Welcome to Vit4lid4d Pilates

Get to know us

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Your center specialized in Pilates Machine

We are a center specialized in Pilates Machine located in the Hortaleza district, Madrid.


Our mission is to help people stay active so that they achieve the best possible well-being with the greatest Vit4lid4d.


That is why we have group classes suitable for everyone. It doesn't matter how old they are, or whether or not they practice any other activity, our teachers adapt the machines and classes according to the needs of each of our members.


In Vit4lid4d Pilates In addition to providing top quality classes, we offer the greatest flexibility in hours at the best price. Come visit us!

Our classes

Small groups of maximum 5 people, classes every hour and lasting 55 minutes. Dynamic classes in Pilates Machine and with a combination of elements such as rings, balls and dumbbells.

Know more

What is the Pilates method and how can it help me?

The Pilates method is a physical and mental training system created at the beginning of the 20th century by Joseph Hubertus Pilates. The method focuses on the development of internal muscles to maintain body balance and give stability and firmness to the spine.

Its main objective is to strengthen the muscles and increase the control, strength and flexibility of our body. To do this, most exercises are performed through a series of soft and slow movements.

In each and every one of these controlled movements we try to achieve the greatest possible precision through breathing control, the correct alignment of our body and, of course, concentration.

Benefits of the Pilates method

Among its many benefits are:

  • Improves tone and mobility by strengthening muscles and joints.
  • It helps to maintain better control over our body.
  • It helps to positively reinforce our mental state.
  • Relieves back pain and problems, improving body flexibility and elasticity.
  • It allows correct alignment of the body, also improving coordination and balance.
  • It teaches us to breathe correctly and improve sleep.

Tips for classes

We recommend:

Attend classes with comfortable sportswear with socksIf they are non-slip, even better.

Additionally, you can

bring a sweat towel and a bottle of water

to rehydrate after class.

The rest is included!

Why choose us

Excellent quality

Quality is our hallmark, both in our classes and in our machines and facilities.

Low prices

Our classes have one of the cheapest prices in the area.

Maximum time flexibility

Choose the time, day and frequency that best suits you.

More about us

Do you want to improve your health and well-being with the Pilates method?

Contact us!
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